BEAT ANXIETY GOLD PACKAGE

The Beat Anxiety Gold package is the most comprehensive and cost-effective way of working with me. The package includes:

  • 6 x 1 hour 1-1 sessions (currently delivered via Zoom)

  • A series of information sheets and worksheets

  • A number of specifically designed audio recordings to help you manage anxiety, find calm and develop the skills you learn on the programme
     

Working in this way, you get the 1-1 support to get the root of the anxiety, but you also receive a lot of additional resources to help you:

  • Understand what is happening in your body and brain when you’re experiencing anxiety

  • Learn a variety of tools and techniques to help you overcome these imbalances in your body and brain

  • Learn new skills to overcome anxiety

  • Easily integrate these new tools and skills into your daily life
     

PRICE: £387

To book a free and informal no-obligation chat to find out more, drop me a line at lindsay@intuitivegiraffe.com, call me on 07921 123329 or fill in the form below.

You can also check out my free resources for managing anxiety.

Intuitive Giraffe | The Fairbourne Clinic, 

17 Wendan Road, Newbury, Berkshire RG14 7AG | Tel: 01635 745 009

Email: lindsay@intuitivegiraffe.com

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