Heal with nature

You may have found that if you’ve sat and marvelled at a sunset or walked along the beach listening to the waves crashing in, that you have noticed a change in your mood or physical state. As human beings we really are so connected to nature. It’s no wonder it is so healing for us. Many scientific studies have been carried out which prove the healing power of nature. These studies tell us that being in nature can: · lower your heart rate · boost your immunity · increase your brain power · improve your state of mind · improve your sleep · reduce your stress levels · ease pain and illness · help to heal trauma. Be near water If yo

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Intuitive Giraffe | The Fairbourne Clinic, 

17 Wendan Road, Newbury, Berkshire RG14 7AG | Tel: 01635 745 009

Email: lindsay@intuitivegiraffe.com

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