The subconscious mind - how is it different from the conscious mind?

A number of new clients ask me what the subconscious mind is, how it is different from the conscious mind and why we speak to the subconscious when in hypnosis. So here is an explanation (without getting too sciencey!!) Your conscious mind is the logical, thinking part of your mind. It is the part of your mind that decides what you’re going to have for breakfast, plans your day, decides which route to take to work and so on. It is based on logic and thought. We are aware what we’re consciously thinking! Someone clever somewhere once worked out that we take in 11 million new pieces of information per second. There’s no way that the conscious, thinking mind can process that. This is where the

Three tips for weight loss

In this video I share three tips to help you manage and understand your eating habits better in order to achieve your weight loss goals.

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Intuitive Giraffe | The Fairbourne Clinic, 

17 Wendan Road, Newbury, Berkshire RG14 7AG | Tel: 01635 745 009


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