November 19, 2018

Many of us focus on our weaknesses – the things we feel we’ve ‘failed’ at and things we don’t do so well. Whilst it’s good to be aware of areas in which we are weaker, being aware of our strengths and working with them can be a great form of healing.

A study by Govindji...

November 8, 2018

In this video I talk you through the seven most common myths and fears about hypnosis so that you can get more of an understanding of what hypnosis is and isn't, and what you might expect if you go to see a hypnotherapist.

Lindsay Heath is a hypnotherapist and energy he...

November 2, 2018

I was really exciting to be interviewed by Gemma McRae of Prosperity Kitchen for her fantastic podcast series. In this interview I talk about energy healing for stress and anxiety. Listen to the podcast now and you can also check out some of the other great podcasts Ge...

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Power poses and power words that'll make you feel fantastic!

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