Wellbeing in the Workplace
Core Resilience Package - 65% off during COVID19 outbreak (priced from £225)
I am currently offering a huge reduction of 65% on my one-to-one Core Resilience Package to support your staff during this current time of challenge and uncertainty. With our frontline workers doing such a fantastic job and our community pulling together I want to do my bit to help. There is a lot of worry, fear and anxiety both in and out of the workplace and business budgets are tighter than ever so I’m offering these reduced rates until further notice. If you have employees struggling with performance, motivation and stress management at this time I can help.
The Core Resilience Package
The Core Resilience Package provides practical strategies and tools enabling your employees to adapt to change, overcome challenges and improve performance in this VUCA (volatile, uncertain, complex, ambiguous) world.
It includes 3 x 1-hour one-to-one sessions offered via Zoom video per employee (other platforms also available as required). Timings can be flexible to suit your business requirements.
Sessions are tailored to the individual’s needs and will utilise proven coping strategies from my experience in a range of fields including management and leadership, neuro-linguistic programming (NLP), coaching, hypnotherapy, cognitive behavioural therapy (CBT), mindfulness, emotional freedom technique (EFT), meditation, positive psychology and talking therapy.
Current reduced rate:
1-5 employees: £275 per employee (reduced from £785)
6-10 employees: £250 per employee (reduced from £715)
11-20 employees: £225 per employee (reduced from £645)
A saving of approximately 65%!
Further sessions can be added upon request for an additional fee (also at a reduced rate). I have a partnership with Simon Grayson of Winning Within - an executive coach with vast experience coaching both leaders and managers across multinationals and international sport. Depending on an individual's needs one or more of the sessions may be offered with Simon. Sessions can be booked by individuals as well as organisations.
Why invest in the Core Resilience Package?
In the UK, 54% of all working days lost due to ill-health are due to stress, anxiety or depression[i]. And even if employees are not absent from work, many are under-performing due to the impact of stress (it is estimated that £15.1 billion is lost in the UK each year due to presenteeism[ii]).
Stress and anxiety have an enormous impact on the productivity of the UK’s workforce. And in the current climate with the COVID19 challenge we all face, stress levels are rising astronomically.
Evidence shows that employers who invest in the appropriate workplace health initiatives have the potential to see a significant return on investment from £2 to £34 for every £1 invested[iii].
"If you look after your staff, they'll look after your customers. It's that simple" Richard Branson.
The Core Resilience Package provides a range of benefits:
be better able to handle pressure and overcome challenges; meaning tough projects and workloads will be better managed
have more focus, think more clearly and make better decisions
be better able to manage their time
have improved communication skills
be more engaged and productive
have the skills to instill a calm and positive mindset within in their teams
Help you to reduce absenteeism and presenteeism
Help you to retain your staff
Enhance your company reputation; proving to employees, stakeholders and customers that you invest in the wellbeing of your people.
I am a professional therapist and 'wellbeing in the workplace' facilitator using a range of skills to help people overcome challenges and achieve lasting change. I work with individuals to support with a range of concerns including stress and anxiety, self-confidence, performance, motivation, weight loss and quit smoking. I also offer 'wellbeing in the workplace' sessions including stress management and 'managing the mind' workshops to improve focus and performance. Having worked in management roles for many years for a variety of organisations I understand the challenges and pressures faced by today’s workforce.
My qualifications and training include:
Diploma in Clinical Hypnotherapy including NLP and psychotherapy (Royal Berkshire College for Clinical Hypnotherapy)
Diploma in Mindfulness (New Skills Academy)
Certificate in Emotional Freedom Technique (EFT)
Certificate in Energy Healing (School of Intuition and Healing, London)
Certificate in EMDR (Eye Movement De-sensitisation and Reprocessing)
Certificate in Anatomy and Physiology (Como Centre, Oxfordshire)
Oncology and the use of hypnotherapy
The Psychobiology of Chronic Pain
Member of The Association for Professional Hypnosis and Psychotherapy
Member of the School of Intuition and Healing
Group Member of the British Alliance of Healing Associations
[i] Labour Force Survey 2019 ()
[ii] Labour Force Survey 2019 ()
[iii] Healthy Wish. Evidence into Action 2010
Get in touch for a chat:
Call me on: 01635 745 009
Email me at:
Or fill in the contact form and I'll get in touch.