How to step out of your comfort zone and why you should do it

Ahhh… that feeling of being comfy…lovely isn’t it. Curling up under the duvet after a long day or relaxing in your garden with a good friend on a summer’s afternoon. We all like to be comfortable. And for many of us we try to do all we can to feel this way as much as possible. We live in our comfort zones. A comfort zone is a way of living which is familiar and comfortable; we feel calm and competent. Somewhat paradoxically we don’t always actually like our comfort zone. Ever stayed in a job you don’t really enjoy? You don’t like it but it’s comfortable; it’s known, it’s a familiar routine. There can be something quite comforting about moaning with your colleagues for the nineteenth time abo

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Intuitive Giraffe | The Fairbourne Clinic, 

17 Wendan Road, Newbury, Berkshire RG14 7AG | Tel: 01635 745 009

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