A guide to your brow chakra
This is the sixth in the series of blog posts focusing on the seven main chakras and in this blog we look at the sixth chakra – the brow...
Meet your inner child
All of us have an inner child – it is that part of us that has been hurt, rejected, scolded, or in some cases abused or traumatised....
What are your aches and pains telling you?
All of us suffer from aches and pains every now and then; some mild and some more intense. Due to the fast-paced nature of the world we...
A guide to your heart chakra
In the fourth of this series of blog posts we will look at the fourth of the main chakras; the heart chakra. The heart chakra is our...
Developing self-love and compassion
Do you find you are running yourself ragged for others and not looking after your own needs? Are you struggling to accept yourself, warts...
10 tips for preventing your thoughts from controlling you
There is nothing in this world that can trouble you as much as your own thoughts: your thoughts about an event, person or situation can...
How to make a decision: head, heart or gut?
Making decisions can sometimes be a tricky deal. People will tell you to ‘listen to your heart’ or ask ‘what is your gut instinct’? But...
A guide to your solar plexus chakra
Continuing this series of blog posts, we will now look at the third of the seven main chakras; the solar plexus chakra. The solar plexus...
Ten signs you may have an energy imbalance
What is an energy imbalance? Our bodies are made up of energy - flowing in and around us constantly (cast your mind back to science...
A guide to your sacral chakra
In the second of this series of blog posts we will look at the second of the seven main chakras; the sacral chakra. As the second of the...